Joan Bickford 4:32 row
503m
Meters
4:32.5
Time
4:30.8
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 13 |
| Stroke Count | 59 |
| Drag Factor | 111 |
November 13, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 503m | 4:30.8 | 18 | 360 | 13 |
| 4:32.0 | 503m | 4:30.3 | 18 | 360 | 13 |
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Workout Graph
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