Joan Bickford 9:04 row
978m
Meters
9:04.7
Time
4:38.4
Pace
52
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 14 |
| Stroke Count | 120 |
| Drag Factor | 107 |
November 16, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.7 | 978m | 4:38.4 | 16 | 355 | 14 |
| 5:00.0 | 541m | 4:37.2 | 16 | 356 | 14 |
| 9:04.0 | 437m | 4:39.1 | 16 | 355 | 13 |
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