Joan Bickford 4:30 row
527m
Meters
4:30.7
Time
4:16.8
Pace
27
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 12 |
| Stroke Count | 56 |
| Drag Factor | 109 |
November 19, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 527m | 4:16.8 | 21 | 371 | 12 |
| 4:30.0 | 527m | 4:16.1 | 21 | 371 | 12 |
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Workout Graph
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