Joan Bickford 3:33 row
430m
Meters
3:33.7
Time
4:08.4
Pace
22
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 111 |
November 24, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.7 | 430m | 4:08.4 | 23 | 378 | 16 |
| 3:33.0 | 430m | 4:07.6 | 23 | 379 | 16 |
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Workout Graph
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