Joan Bickford 4:28 row
548m
Meters
4:28.2
Time
4:04.7
Pace
28
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 11 |
| Stroke Count | 50 |
| Drag Factor | 114 |
December 22, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 548m | 4:04.7 | 24 | 382 | 11 |
| 4:28.0 | 548m | 4:04.5 | 24 | 382 | 11 |
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Workout Graph
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