Joan Bickford 4:30 row
490m
Meters
4:30.5
Time
4:36.0
Pace
26
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 10 |
| Stroke Count | 47 |
| Drag Factor | 116 |
January 05, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 490m | 4:36.0 | 17 | 357 | 10 |
| 4:30.0 | 491m | 4:34.9 | 17 | 357 | 10 |
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Workout Graph
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