Joan Bickford 3:24 row
400m
Meters
3:24.6
Time
4:15.7
Pace
21
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 12 |
| Stroke Count | 42 |
| Drag Factor | 115 |
January 12, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.6 | 400m | 4:15.7 | 21 | 372 | 12 |
| 3:24.0 | 401m | 4:14.3 | 21 | 373 | 12 |
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Workout Graph
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