Joan Bickford 8:12 row
1,016m
Meters
8:12.5
Time
4:02.3
Pace
52
Calories
108
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 120 |
January 26, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.5 | 1,016m | 4:02.3 | 25 | 384 | 16 | 108 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 15 | 106 |
| 8:12.0 | 424m | 3:46.4 | 30 | 403 | 17 | 110 |
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Workout Graph
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