Joan Bickford 5:14 row
623m
Meters
5:14.5
Time
4:12.4
Pace
32
Calories
107
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 374 |
Stroke Rate | 12 |
Stroke Count | 67 |
Drag Factor | 119 |
February 17, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:14.5 | 623m | 4:12.4 | 22 | 374 | 12 | 107 |
5:00.0 | 598m | 4:10.8 | 22 | 376 | 13 | 106 |
5:14.0 | 25m | 4:40.0 | 16 | 354 | 10 | 108 |
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Workout Graph
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