Joan Bickford 8:22 row
1,019
Meters
8:22.4
Time
4:06.5
Pace
52
Calories
110
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 14 |
| Stroke Count | 115 |
| Drag Factor | 118 |
March 01, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.4 | 1,019 | 4:06.5 | 23 | 380 | 52 | 14 | 110 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 14 | 110 |
| 8:22.0 | 421 | 3:59.9 | 25 | 387 | 21 | 14 | 110 |
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