Joan Bickford 8:19 row
1,013m
Meters
8:19.9
Time
4:06.7
Pace
52
Calories
111
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 118 |
March 02, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.9 | 1,013m | 4:06.7 | 23 | 380 | 15 | 111 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 14 | 111 |
| 8:19.0 | 415m | 3:59.7 | 25 | 387 | 15 | 110 |
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Workout Graph
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