Joan Bickford 1:57 row
223m
Meters
1:57.5
Time
4:23.4
Pace
11
Calories
103
Heart Rate
Average Watts | 19 |
---|---|
Calories Per Hour | 365 |
Stroke Rate | 14 |
Stroke Count | 28 |
Drag Factor | 118 |
March 08, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:57.5 | 223m | 4:23.4 | 19 | 365 | 14 | 103 |
1:57.0 | 224m | 4:21.1 | 20 | 367 | 14 | 103 |
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