Joan Bickford 5:30 row
592m
Meters
5:30.1
Time
4:38.8
Pace
31
Calories
103
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 115 |
March 10, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 592m | 4:38.8 | 16 | 355 | 14 | 103 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 14 | 103 |
| 5:30.0 | 51m | 4:54.1 | 14 | 347 | 14 | 103 |
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