Joan Bickford 1000m row
1,000
Meters
6:53.7
Time
3:26.8
Pace
50
Calories
125
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 115 |
March 16, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.7 | 1,000 | 3:26.8 | 40 | 436 | 50 | 22 | 125 |
| 1:30.7 | 200 | 3:46.7 | 30 | 403 | 10 | 21 | 115 |
| 1:26.4 | 400 | 3:36.0 | 35 | 419 | 10 | 20 | 122 |
| 1:21.4 | 600 | 3:23.5 | 42 | 442 | 10 | 21 | 127 |
| 1:19.3 | 800 | 3:18.2 | 45 | 454 | 10 | 23 | 129 |
| 1:15.9 | 1,000 | 3:09.7 | 51 | 476 | 10 | 23 | 132 |
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Workout Graph
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