Joan Bickford 9:17 row
1,011m
Meters
9:17.5
Time
4:35.7
Pace
54
Calories
104
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 15 |
| Stroke Count | 131 |
| Drag Factor | 116 |
March 23, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.5 | 1,011m | 4:35.7 | 17 | 357 | 15 | 104 |
| 5:00.0 | 514m | 4:51.8 | 14 | 348 | 14 | 100 |
| 9:17.0 | 497m | 4:18.5 | 20 | 369 | 15 | 108 |
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Workout Graph
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