Joan Bickford 5:23 row
608m
Meters
5:23.5
Time
4:26.0
Pace
32
Calories
101
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 113 |
April 07, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 608m | 4:26.0 | 19 | 363 | 14 | 101 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 14 | 100 |
| 5:23.0 | 42m | 4:33.8 | 17 | 358 | 13 | 101 |
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Workout Graph
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