Joan Bickford 8:28 row
1,015m
Meters
8:28.7
Time
4:10.5
Pace
53
Calories
108
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 15 |
| Stroke Count | 123 |
| Drag Factor | 116 |
April 14, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 1,015m | 4:10.5 | 22 | 376 | 15 | 108 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 14 | 106 |
| 8:28.0 | 424m | 4:05.2 | 24 | 381 | 15 | 109 |
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Workout Graph
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