Joan Bickford 8:00 row
992m
Meters
8:00.0
Time
4:01.9
Pace
50
Calories
107
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 108 |
July 07, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 992m | 4:01.9 | 25 | 385 | 17 | 107 |
| 2:00.0 | 229m | 4:22.0 | 19 | 366 | 16 | 103 |
| 4:00.0 | 255m | 3:55.2 | 27 | 392 | 18 | 108 |
| 6:00.0 | 252m | 3:58.0 | 26 | 389 | 17 | 109 |
| 8:00.0 | 256m | 3:54.3 | 27 | 393 | 18 | 109 |
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Workout Graph
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