Joan Bickford 8:00 row
992
Meters
8:00.0
Time
4:01.9
Pace
50
Calories
107
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 108 |
July 07, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 992 | 4:01.9 | 25 | 375 | 50 | 17 | 107 |
| 2:00.0 | 229 | 4:22.0 | 19 | 360 | 12 | 16 | 103 |
| 4:00.0 | 255 | 3:55.2 | 27 | 390 | 13 | 18 | 108 |
| 6:00.0 | 252 | 3:58.0 | 26 | 360 | 12 | 17 | 109 |
| 8:00.0 | 256 | 3:54.3 | 27 | 390 | 13 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.