Joan Bickford 4:31 row
276m
Meters
4:31.2
Time
8:11.3
Pace
23
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 310 |
Stroke Rate | 12 |
Stroke Count | 54 |
Drag Factor | 107 |
August 12, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.2 | 276m | 8:11.3 | 3 | 310 | 12 |
4:31.0 | 277m | 8:09.1 | 3 | 310 | 12 |
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