Joan Bickford 19:02 row
2,008m
Meters
19:02.8
Time
4:44.5
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 16 |
| Stroke Count | 300 |
| Drag Factor | 104 |
January 27, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.8 | 2,008m | 4:44.5 | 15 | 352 | 16 |
| 5:00.0 | 432m | 5:47.2 | 8 | 328 | 14 |
| 10:00.0 | 524m | 4:46.2 | 15 | 351 | 17 |
| 15:00.0 | 594m | 4:12.5 | 22 | 374 | 17 |
| 19:02.0 | 457m | 4:24.7 | 19 | 364 | 16 |
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