Joan Bickford 17:26 row
2,009m
Meters
17:26.8
Time
4:20.5
Pace
106
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Stroke Count | 254 |
| Drag Factor | 104 |
February 09, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.8 | 2,009m | 4:20.5 | 20 | 368 | 15 |
| 5:00.0 | 522m | 4:47.3 | 15 | 350 | 13 |
| 10:00.0 | 587m | 4:15.5 | 21 | 372 | 14 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 17 |
| 17:26.0 | 260m | 4:40.7 | 16 | 354 | 14 |
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