Joan Bickford 15:00 row
1,867m
Meters
15:00.0
Time
4:01.0
Pace
94
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 102 |
March 03, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,867m | 4:01.0 | 25 | 386 | 17 |
| 3:00.0 | 357m | 4:12.1 | 22 | 375 | 17 |
| 6:00.0 | 377m | 3:58.7 | 26 | 388 | 17 |
| 9:00.0 | 377m | 3:58.7 | 26 | 388 | 17 |
| 12:00.0 | 370m | 4:03.2 | 24 | 383 | 17 |
| 15:00.0 | 387m | 3:52.5 | 28 | 395 | 19 |
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Workout Graph
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