Joan Bickford 5000m row
5,000m
Meters
41:22.0
Time
4:08.2
Pace
256
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 102 |
March 08, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.0 | 5,000m | 4:08.2 | 23 | 378 | 18 |
| 8:37.9 | 1,000m | 4:18.9 | 20 | 369 | 19 |
| 8:53.7 | 2,000m | 4:26.8 | 18 | 363 | 15 |
| 8:12.3 | 3,000m | 4:06.1 | 23 | 380 | 18 |
| 7:34.3 | 4,000m | 3:47.1 | 30 | 402 | 20 |
| 8:03.8 | 5,000m | 4:01.9 | 25 | 385 | 19 |
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Workout Graph
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