Joan Bickford 1000m row
1,000m
Meters
6:31.0
Time
3:15.5
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 101 |
March 10, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.0 | 1,000m | 3:15.5 | 47 | 461 | 24 |
| 1:23.0 | 200m | 3:27.5 | 39 | 434 | 22 |
| 1:14.6 | 400m | 3:06.5 | 54 | 485 | 25 |
| 1:16.3 | 600m | 3:10.7 | 50 | 473 | 24 |
| 1:18.2 | 800m | 3:15.5 | 47 | 461 | 25 |
| 1:18.9 | 1,000m | 3:17.2 | 46 | 456 | 25 |
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Workout Graph
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