Joan Bickford 3:00 row
369m
Meters
3:00.0
Time
4:03.9
Pace
18
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 102 |
March 10, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 369m | 4:03.9 | 24 | 383 | 18 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 18 |
| 2:00.0 | 121m | 4:07.9 | 23 | 379 | 17 |
| 3:00.0 | 128m | 3:54.3 | 27 | 393 | 19 |
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Workout Graph
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