Joan Bickford 280m row
280m
Meters
1:53.8
Time
3:23.2
Pace
14
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 101 |
March 16, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 280m | 3:23.2 | 42 | 443 | 24 |
| 0:43.2 | 100m | 3:36.0 | 35 | 419 | 22 |
| 0:40.1 | 200m | 3:20.5 | 43 | 449 | 24 |
| 0:30.5 | 280m | 3:10.6 | 51 | 473 | 26 |
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Workout Graph
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