Joan Bickford 20:00 row
2,591m
Meters
20:00.0
Time
3:51.5
Pace
130
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 101 |
March 24, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,591m | 3:51.5 | 28 | 397 | 19 |
| 4:00.0 | 511m | 3:54.8 | 27 | 393 | 18 |
| 8:00.0 | 517m | 3:52.1 | 28 | 396 | 19 |
| 12:00.0 | 500m | 4:00.0 | 25 | 387 | 19 |
| 16:00.0 | 516m | 3:52.5 | 28 | 395 | 18 |
| 20:00.0 | 549m | 3:38.5 | 34 | 415 | 21 |
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Workout Graph
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