Joan Bickford 2:32 row
173m
Meters
2:32.9
Time
7:21.9
Pace
9
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 11 |
| Stroke Count | 20 |
| Drag Factor | 102 |
November 15, 2022 17:41:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.9 | 173m | 7:21.9 | 4 | 313 | 11 |
| 2:32.9 | 173m | 7:21.9 | 4 | 313 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
erg.zone