Joan Bickford 36:46 row

3,802m

Meters

36:46.1

Time

4:50.1

Pace

195

Calories

Average Watts14
Calories Per Hour349
Stroke Rate15
Stroke Count505
Drag Factor99

November 15, 2022 18:23:17

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

LIVE CLASS - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
36:46.1 3,802m 4:50.1 14 349 15
8:00.0 890m 4:29.6 18 361 15
16:00.0 1,030m 3:53.0 28 395 17
24:00.0 718m 5:34.2 9 332 12
32:00.0 994m 4:01.4 25 385 17
36:46.1 170m 14:01.4 1 302 14

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Workout Graph

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