Joan Bickford 35:25 row
3,552m
Meters
35:25.6
Time
4:59.2
Pace
184
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 13 |
| Stroke Count | 465 |
| Drag Factor | 102 |
November 20, 2022 08:52:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:25.6 | 3,552m | 4:59.2 | 13 | 344 | 13 |
| 8:00.0 | 843m | 4:44.6 | 15 | 352 | 14 |
| 16:00.0 | 994m | 4:01.4 | 25 | 385 | 16 |
| 24:00.0 | 528m | 7:34.5 | 4 | 312 | 9 |
| 32:00.0 | 1,012m | 3:57.1 | 26 | 390 | 16 |
| 35:25.6 | 176m | 9:44.0 | 2 | 306 | 10 |
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