Joan Bickford 12:42 row
709m
Meters
12:42.9
Time
8:58.0
Pace
39
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 7 |
| Stroke Count | 83 |
| Drag Factor | 105 |
November 21, 2022 07:14:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.9 | 709m | 8:58.0 | 2 | 307 | 7 |
| 5:00.0 | 368m | 6:47.6 | 5 | 317 | 9 |
| 10:00.0 | 281m | 8:53.8 | 2 | 307 | 7 |
| 12:42.9 | 61m | 22:15.2 | 0 | 300 | 7 |
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