Joan Bickford 8:23 row
502m
Meters
8:23.3
Time
8:21.2
Pace
27
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 8 |
| Stroke Count | 62 |
| Drag Factor | 100 |
November 25, 2022 09:12:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.3 | 502m | 8:21.2 | 3 | 309 | 8 |
| 5:00.0 | 318m | 7:51.6 | 3 | 311 | 8 |
| 8:23.3 | 184m | 9:12.4 | 2 | 307 | 8 |
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