Joan Bickford 38:49 row
4,072m
Meters
38:49.1
Time
4:45.9
Pace
210
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 14 |
| Stroke Count | 531 |
| Drag Factor | 99 |
November 25, 2022 09:55:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.1 | 4,072m | 4:45.9 | 15 | 351 | 14 |
| 8:00.0 | 911m | 4:23.4 | 19 | 365 | 15 |
| 16:00.0 | 1,027m | 3:53.6 | 27 | 394 | 17 |
| 24:00.0 | 731m | 5:28.3 | 10 | 334 | 12 |
| 32:00.0 | 1,019m | 3:55.5 | 27 | 392 | 17 |
| 38:49.2 | 384m | 8:52.8 | 2 | 307 | 13 |
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