Joan Bickford 8:38 row
705m
Meters
8:38.2
Time
6:07.5
Pace
38
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 11 |
| Stroke Count | 77 |
| Drag Factor | 100 |
November 27, 2022 08:12:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.2 | 705m | 6:07.5 | 7 | 324 | 11 |
| 5:00.0 | 469m | 5:19.8 | 11 | 336 | 10 |
| 8:38.3 | 237m | 7:40.5 | 4 | 312 | 14 |
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