Joan Bickford 37:01 row
4,039m
Meters
37:01.3
Time
4:34.9
Pace
206
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 357 |
Stroke Rate | 13 |
Stroke Count | 526 |
Drag Factor | 100 |
November 27, 2022 08:55:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:01.3 | 4,039m | 4:34.9 | 17 | 357 | 13 |
8:00.0 | 920m | 4:20.8 | 20 | 367 | 13 |
16:00.0 | 1,049m | 3:48.7 | 29 | 400 | 17 |
24:00.0 | 716m | 5:35.1 | 9 | 331 | 11 |
32:00.0 | 1,034m | 3:52.1 | 28 | 396 | 18 |
37:01.3 | 320m | 7:50.7 | 3 | 311 | 9 |
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