Joan Bickford 37:01 row

4,039m

Meters

37:01.3

Time

4:34.9

Pace

206

Calories

Average Watts17
Calories Per Hour357
Stroke Rate13
Stroke Count526
Drag Factor100

November 27, 2022 08:55:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

LIVE CLASS - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
37:01.3 4,039m 4:34.9 17 357 13
8:00.0 920m 4:20.8 20 367 13
16:00.0 1,049m 3:48.7 29 400 17
24:00.0 716m 5:35.1 9 331 11
32:00.0 1,034m 3:52.1 28 396 18
37:01.3 320m 7:50.7 3 311 9

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Workout Graph

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