Joan Bickford 35:59 row
4,012m
Meters
35:59.8
Time
4:29.1
Pace
206
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 16 |
| Stroke Count | 580 |
| Drag Factor | 102 |
November 28, 2022 09:52:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.8 | 4,012m | 4:29.1 | 18 | 361 | 16 |
| 8:00.0 | 857m | 4:40.0 | 16 | 354 | 13 |
| 16:00.0 | 974m | 4:06.4 | 23 | 380 | 19 |
| 24:00.0 | 741m | 5:23.8 | 10 | 335 | 12 |
| 32:00.0 | 1,033m | 3:52.3 | 28 | 396 | 22 |
| 35:59.8 | 407m | 4:54.5 | 14 | 347 | 14 |
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