Joan Bickford 9:48 row
652m
Meters
9:48.6
Time
7:31.3
Pace
36
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 10 |
| Stroke Count | 73 |
| Drag Factor | 100 |
November 29, 2022 17:40:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.6 | 652m | 7:31.3 | 4 | 313 | 10 |
| 5:00.0 | 388m | 6:26.5 | 6 | 320 | 9 |
| 9:48.6 | 265m | 9:04.5 | 2 | 307 | 13 |
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