Joan Bickford 36:55 row
3,547m
Meters
36:55.6
Time
5:12.3
Pace
184
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 13 |
| Stroke Count | 453 |
| Drag Factor | 100 |
November 29, 2022 18:21:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.6 | 3,547m | 5:12.3 | 11 | 339 | 13 |
| 8:00.0 | 804m | 4:58.5 | 13 | 345 | 12 |
| 16:00.0 | 1,013m | 3:56.9 | 26 | 390 | 17 |
| 24:00.0 | 709m | 5:38.5 | 9 | 331 | 12 |
| 32:00.0 | 903m | 4:25.7 | 19 | 364 | 15 |
| 36:55.7 | 118m | 20:52.9 | 0 | 300 | 9 |
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