Joan Bickford 15:08 row

747m

Meters

15:08.7

Time

10:08.2

Pace

57

Calories

Average Watts2
Calories Per Hour305
Stroke Rate5
Stroke Count92
Drag Factor103

December 02, 2022 06:18:17

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:08.7 747m 10:08.2 2 305 5
5:00.0 331m 7:33.1 4 312 8
10:00.0 194m 12:53.1 1 302 4
15:00.0 223m 11:12.6 1 303 6
15:08.7 0

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