Joan Bickford 36:06 row
3,119m
Meters
36:06.0
Time
5:47.2
Pace
172
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 12 |
| Stroke Count | 415 |
| Drag Factor | 102 |
December 02, 2022 06:55:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.0 | 3,119m | 5:47.2 | 8 | 328 | 12 |
| 8:00.0 | 721m | 5:32.8 | 9 | 332 | 11 |
| 16:00.0 | 787m | 5:04.9 | 12 | 342 | 14 |
| 24:00.0 | 578m | 6:55.2 | 5 | 316 | 9 |
| 32:00.0 | 875m | 4:34.2 | 17 | 358 | 15 |
| 36:06.0 | 158m | 12:58.4 | 1 | 302 | 14 |
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