Joan Bickford 8:43 row
686m
Meters
8:43.7
Time
6:21.7
Pace
39
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 10 |
| Stroke Count | 89 |
| Drag Factor | 102 |
December 04, 2022 08:16:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.7 | 686m | 6:21.7 | 6 | 321 | 10 |
| 5:00.0 | 358m | 6:58.9 | 5 | 316 | 9 |
| 8:43.7 | 329m | 5:39.9 | 9 | 330 | 12 |
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