Joan Bickford 8:43 row
705m
Meters
8:43.7
Time
6:11.4
Pace
41
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 9 |
| Stroke Count | 84 |
| Drag Factor | 103 |
December 05, 2022 07:10:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.7 | 705m | 6:11.4 | 7 | 323 | 9 |
| 5:00.0 | 334m | 7:29.1 | 4 | 313 | 8 |
| 8:43.8 | 372m | 5:00.8 | 13 | 344 | 11 |
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