Joan Bickford 34:14 row
3,355m
Meters
34:14.6
Time
5:06.1
Pace
183
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 12 |
| Stroke Count | 422 |
| Drag Factor | 101 |
December 05, 2022 07:52:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.6 | 3,355m | 5:06.1 | 12 | 341 | 12 |
| 8:00.0 | 745m | 5:22.1 | 10 | 336 | 11 |
| 16:00.0 | 860m | 4:39.0 | 16 | 355 | 14 |
| 24:00.0 | 633m | 6:19.1 | 6 | 322 | 10 |
| 32:00.0 | 891m | 4:29.3 | 18 | 361 | 14 |
| 34:14.6 | 228m | 4:55.1 | 14 | 346 | 14 |
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