Joan Bickford 7:42 row
684m
Meters
7:42.3
Time
5:37.9
Pace
41
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 10 |
| Stroke Count | 80 |
| Drag Factor | 153 |
December 07, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.3 | 684m | 5:37.9 | 9 | 331 | 10 |
| 5:00.0 | 437m | 5:43.2 | 9 | 329 | 10 |
| 7:42.3 | 248m | 5:27.2 | 10 | 334 | 11 |
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