Joan Bickford 33:19 row
3,374m
Meters
33:19.0
Time
4:56.2
Pace
179
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 12 |
| Stroke Count | 423 |
| Drag Factor | 102 |
December 07, 2022 06:52:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.0 | 3,374m | 4:56.2 | 13 | 346 | 12 |
| 8:00.0 | 742m | 5:23.4 | 10 | 335 | 12 |
| 16:00.0 | 923m | 4:20.0 | 20 | 368 | 15 |
| 24:00.0 | 659m | 6:04.1 | 7 | 324 | 10 |
| 32:00.0 | 921m | 4:20.5 | 20 | 368 | 14 |
| 33:19.0 | 130m | 5:03.8 | 12 | 342 | 11 |
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