Joan Bickford 13:02 row
1,108m
Meters
13:02.1
Time
5:52.9
Pace
66
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 10 |
| Stroke Count | 130 |
| Drag Factor | 102 |
December 09, 2022 06:15:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.1 | 1,108m | 5:52.9 | 8 | 327 | 10 |
| 5:00.0 | 429m | 5:49.6 | 8 | 328 | 10 |
| 10:00.0 | 454m | 5:30.3 | 10 | 333 | 11 |
| 13:02.1 | 226m | 6:42.8 | 5 | 318 | 11 |
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