Joan Bickford 33:19 row
3,412m
Meters
33:19.7
Time
4:53.0
Pace
187
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 12 |
| Stroke Count | 415 |
| Drag Factor | 101 |
December 09, 2022 06:52:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.7 | 3,412m | 4:53.0 | 14 | 347 | 12 |
| 8:00.0 | 738m | 5:25.2 | 10 | 335 | 11 |
| 16:00.0 | 855m | 4:40.7 | 16 | 354 | 13 |
| 24:00.0 | 829m | 4:49.5 | 14 | 349 | 12 |
| 32:00.0 | 891m | 4:29.3 | 18 | 361 | 14 |
| 33:19.7 | 100m | 6:38.5 | 6 | 319 | 11 |
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