Joan Bickford 9:41 row
1,019m
Meters
9:41.1
Time
4:45.1
Pace
54
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 12 |
| Stroke Count | 118 |
| Drag Factor | 102 |
December 11, 2022 08:13:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.1 | 1,019m | 4:45.1 | 15 | 351 | 12 |
| 5:00.0 | 488m | 5:07.3 | 12 | 341 | 11 |
| 9:41.1 | 531m | 4:24.6 | 19 | 364 | 15 |
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