Joan Bickford 10:48 row
511m
Meters
10:48.6
Time
10:34.6
Pace
44
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 6 |
| Stroke Count | 63 |
| Drag Factor | 99 |
December 14, 2022 06:17:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.6 | 511m | 10:34.6 | 1 | 304 | 6 |
| 5:00.0 | 263m | 9:30.3 | 2 | 306 | 7 |
| 10:00.0 | 248m | 10:04.8 | 2 | 305 | 6 |
| 10:48.6 | 0 |
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