Joan Bickford 35:03 row
3,396m
Meters
35:03.6
Time
5:09.7
Pace
182
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 14 |
| Stroke Count | 471 |
| Drag Factor | 100 |
December 14, 2022 06:53:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.6 | 3,396m | 5:09.7 | 12 | 340 | 14 |
| 8:00.0 | 766m | 5:13.3 | 11 | 339 | 12 |
| 16:00.0 | 908m | 4:24.3 | 19 | 365 | 17 |
| 24:00.0 | 717m | 5:34.7 | 9 | 332 | 12 |
| 32:00.0 | 901m | 4:26.3 | 19 | 363 | 17 |
| 35:03.6 | 107m | 14:17.9 | 1 | 301 | 10 |
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